Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.3 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 62.0 mg |
| Sodium | 836.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 6.4 g |
| Protein | 28.9 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Parm
View the full Pork Parm Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Parm
130 calories of Boneless Pork Chop Thin Cut, (1 serving)
56 calories of Aldi Meat Spaghetti Sauce, (0.20 cup)
53 calories of Weight Watcher's Mexican Style Cheese - Shredded, (0.20 cup)
40 calories of Shake n Bake Coating, (1 serving)
Calories per serving of Pork Parm
130 calories of Boneless Pork Chop Thin Cut, (1 serving)
56 calories of Aldi Meat Spaghetti Sauce, (0.20 cup)
53 calories of Weight Watcher's Mexican Style Cheese - Shredded, (0.20 cup)
40 calories of Shake n Bake Coating, (1 serving)