Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,215.2 | Total Fat | 54.4 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 24.4 g |
| Cholesterol | 36.0 mg |
| Sodium | 1,991.3 mg |
| Potassium | 2,470.4 mg |
| Total Carbohydrate | 59.5 g |
| Dietary Fiber | 12.7 g |
| Sugars | 31.6 g |
| Protein | 127.0 g |
| Vitamin A | 144.8 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 108.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.5 % |
| Calcium | 87.0 % |
| Copper | 52.7 % |
| Folate | 30.3 % |
| Iron | 51.2 % |
| Magnesium | 51.4 % |
| Manganese | 63.7 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 68.6 % |
| Riboflavin | 33.9 % |
| Selenium | 23.0 % |
| Thiamin | 31.8 % |
| Zinc | 23.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, tomato, & veg casserole
View the full Chicken, tomato, & veg casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, tomato, & veg casserole
550 calories of CHICKEN BREAST-BONELESS, SKINLESS ( TYSON), (20 oz)
239 calories of Olive Oil, (2 tbsp)
208 calories of Parmesan Cheese, shredded, (50 grams)
133 calories of Stewed Tomatoes, (2 cup)
86 calories of Zucchini, (3 cup, sliced)
Calories per serving of Chicken, tomato, & veg casserole
550 calories of CHICKEN BREAST-BONELESS, SKINLESS ( TYSON), (20 oz)
239 calories of Olive Oil, (2 tbsp)
208 calories of Parmesan Cheese, shredded, (50 grams)
133 calories of Stewed Tomatoes, (2 cup)
86 calories of Zucchini, (3 cup, sliced)