Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 35.9 mg |
| Sodium | 444.7 mg |
| Potassium | 180.3 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.8 g |
| Protein | 16.8 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.8 % |
| Calcium | 14.8 % |
| Copper | 1.1 % |
| Folate | 1.1 % |
| Iron | 4.8 % |
| Magnesium | 4.0 % |
| Manganese | 0.4 % |
| Niacin | 23.6 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 16.9 % |
| Riboflavin | 8.5 % |
| Selenium | 13.4 % |
| Thiamin | 5.4 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Chicken Shells
View the full Stuffed Chicken Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Chicken Shells
78 calories of Whole Wheat Turkey Stuffing, prepared (Aldi), (0.26 cup)
46 calories of Mozzarella Cheese, part skim milk, (0.64 oz)
44 calories of Chicken Breast (cooked), no skin, roasted, (1.28 ounces)
30 calories of Barilla Jumbo Shell Pasta, (8.28 gram(s))
13 calories of Sour Cream, reduced fat, (0.04 cup)
6 calories of cream of chicken (fit&active), (0.05 cup)
2 calories of Milk, nonfat, (0.02 cup)
Calories per serving of Stuffed Chicken Shells
78 calories of Whole Wheat Turkey Stuffing, prepared (Aldi), (0.26 cup)
46 calories of Mozzarella Cheese, part skim milk, (0.64 oz)
44 calories of Chicken Breast (cooked), no skin, roasted, (1.28 ounces)
30 calories of Barilla Jumbo Shell Pasta, (8.28 gram(s))
13 calories of Sour Cream, reduced fat, (0.04 cup)
6 calories of cream of chicken (fit&active), (0.05 cup)
2 calories of Milk, nonfat, (0.02 cup)
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