Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 282.6 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 40.6 mg |
Sodium | 1,234.1 mg |
Potassium | 580.5 mg |
Total Carbohydrate | 34.6 g |
Dietary Fiber | 10.6 g |
Sugars | 1.0 g |
Protein | 24.3 g |
Vitamin A | 4.1 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 9.8 % |
Vitamin C | 8.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 27.1 % |
Copper | 0.7 % |
Folate | 0.4 % |
Iron | 15.6 % |
Magnesium | 2.5 % |
Manganese | 0.3 % |
Niacin | 19.9 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 7.0 % |
Riboflavin | 1.9 % |
Selenium | 9.0 % |
Thiamin | 1.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
140 calories of Bush's Great Northern Beans, (1.75 serving)
80 calories of Monterey Jack cheese, (0.80 serving)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
18 calories of green chile enchilada sauce, (0.70 serving)
4 calories of diced Green chiles, (0.40 serving)
2 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.10 serving)
Calories per serving of White Chicken Chili
140 calories of Bush's Great Northern Beans, (1.75 serving)
80 calories of Monterey Jack cheese, (0.80 serving)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
18 calories of green chile enchilada sauce, (0.70 serving)
4 calories of diced Green chiles, (0.40 serving)
2 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.10 serving)