Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 235.1
Total Fat 10.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 61.7 mg
Sodium 781.3 mg
Potassium 87.5 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.3 g
Sugars 1.7 g
Protein 22.5 g
Vitamin A 53.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 34.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.4 %
Copper 2.2 %
Folate 1.6 %
Iron 5.4 %
Magnesium 1.3 %
Manganese 5.8 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 0.9 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Chorizo & Hominy Stoup (R.Ray)

View the full Chicken, Chorizo & Hominy Stoup (R.Ray) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Chorizo & Hominy Stoup (R.Ray)

92 calories of Hartmans Smoked Chorizo - 1 link, (0.33 serving)

67 calories of CHICKEN - Chicken Breast (Tyson), (2.67 oz)

26 calories of Olive Oil, (0.22 tbsp)

24 calories of Busch's Best white hominy, (0.17 cup)

9 calories of Chicken Stock, Kitchen Basics, (0.44 cup)

7 calories of kale, raw, (0.22 cup)

5 calories of Spanish Onion (with all nutri info) 1 Med onion serving, (0.11 serving)

2 calories of California Celery, (0.33 oz)

1 calories of chipotle chili canned in adobo sauce, (0.11 tbsp)

1 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.11 tbsp)

0 calories of Bay Leaf - 1, (0.11 serving)

0 calories of Coriander, ground, (0.11 tsp)

0 calories of Cumin-ground, (0.11 tsp)


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