Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 324.1 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 37.2 mg |
Sodium | 106.9 mg |
Potassium | 126.3 mg |
Total Carbohydrate | 49.3 g |
Dietary Fiber | 3.9 g |
Sugars | 4.2 g |
Protein | 18.0 g |
Vitamin A | 4.4 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 8.2 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.5 % |
Copper | 2.6 % |
Folate | 1.5 % |
Iron | 17.0 % |
Magnesium | 2.9 % |
Manganese | 1.5 % |
Niacin | 28.9 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 7.7 % |
Riboflavin | 18.8 % |
Selenium | 19.5 % |
Thiamin | 36.8 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne Pasta with Italian Turkey Sausage
View the full Penne Pasta with Italian Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne Pasta with Italian Turkey Sausage
210 calories of Penne Pasta-uncooked, (2 oz)
85 calories of Ground Turkey, (0.44 patty (4 oz, raw) (yield after cooking))
14 calories of French Cut Green Beans-Frozen, (0.56 cup)
8 calories of S&W Stewed Tomatoes - Italian Recipe, (0.44 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
0 calories of Water, tap, (0.39 cup (8 fl oz))
Calories per serving of Penne Pasta with Italian Turkey Sausage
210 calories of Penne Pasta-uncooked, (2 oz)
85 calories of Ground Turkey, (0.44 patty (4 oz, raw) (yield after cooking))
14 calories of French Cut Green Beans-Frozen, (0.56 cup)
8 calories of S&W Stewed Tomatoes - Italian Recipe, (0.44 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
0 calories of Water, tap, (0.39 cup (8 fl oz))