Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 221.1 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 39.2 mg |
Sodium | 597.9 mg |
Potassium | 52.6 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 2.9 g |
Sugars | 11.6 g |
Protein | 16.7 g |
Vitamin A | 13.2 % | Vitamin B-12 | 2.6 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 23.2 % |
Vitamin D | 1.0 % |
Vitamin E | 0.4 % |
Calcium | 13.2 % |
Copper | 1.5 % |
Folate | 0.7 % |
Iron | 4.6 % |
Magnesium | 1.7 % |
Manganese | 0.2 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 11.0 % |
Riboflavin | 4.5 % |
Selenium | 5.3 % |
Thiamin | 0.6 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Meat Lover's Pizza (low carb/low fat)
View the full Crustless Meat Lover's Pizza (low carb/low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Meat Lover's Pizza (low carb/low fat)
99 calories of Cascone's All Natural Organic Mushroom Sauce, (0.71 cup)
60 calories of Butterball Italian Sweet Turkey Sausage, (0.43 serving)
21 calories of Mozzarella Cheese, part skim milk, (0.29 oz)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, diced)
14 calories of Parmesan Cheese, grated, (0.03 cup)
5 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.07 serving)
5 calories of Hormel Canadian Style Bacon, (0.07 serving)
1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)
Calories per serving of Crustless Meat Lover's Pizza (low carb/low fat)
99 calories of Cascone's All Natural Organic Mushroom Sauce, (0.71 cup)
60 calories of Butterball Italian Sweet Turkey Sausage, (0.43 serving)
21 calories of Mozzarella Cheese, part skim milk, (0.29 oz)
16 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, diced)
14 calories of Parmesan Cheese, grated, (0.03 cup)
5 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.07 serving)
5 calories of Hormel Canadian Style Bacon, (0.07 serving)
1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)