Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 300.9
Total Fat 11.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 68.3 mg
Sodium 565.8 mg
Potassium 893.5 mg
Total Carbohydrate 22.9 g
Dietary Fiber 3.1 g
Sugars 2.0 g
Protein 27.2 g
Vitamin A 0.4 %
Vitamin B-12 22.4 %
Vitamin B-6 6.8 %
Vitamin C 28.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.1 %
Copper 19.1 %
Folate 4.2 %
Iron 23.3 %
Magnesium 4.2 %
Manganese 1.2 %
Niacin 27.4 %
Pantothenic Acid 0.2 %
Phosphorus 3.9 %
Riboflavin 4.7 %
Selenium 0.2 %
Thiamin 13.7 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Goat Stew

View the full Slow Cooker Goat Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Goat Stew

130 calories of Curry goat, (3.20 oz)

76 calories of Olive Oil, Extra Virgin, (0.60 tbs)

66 calories of Potato, Sierra Rose or Gold (1 med, 148g), (0.60 serving)

19 calories of Carrot-Raw / 1 Whole, (0.60 serving)

8 calories of Onion (Yellow), 1 med, raw, (0.20 serving)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.20 clove)

0 calories of Rosemary, (0.20 tsp)

0 calories of Thyme, fresh, (0.20 tsp)

0 calories of Pepper, black, (0.20 dash)

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of Salt, (0.20 tsp)


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