Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 105.1 mg |
| Potassium | 674.9 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 25.7 g |
| Protein | 4.7 g |
| Vitamin A | 310.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 62.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 8.9 % |
| Copper | 4.8 % |
| Folate | 16.6 % |
| Iron | 5.8 % |
| Magnesium | 8.5 % |
| Manganese | 19.4 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 6.7 % |
| Selenium | 1.5 % |
| Thiamin | 9.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Perfection Salad
View the full Easy Perfection Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Perfection Salad
80 calories of Jello Brand - Lemon Gelatin Dessert, (1 serving)
52 calories of Carrots, raw, (1 cup, chopped)
22 calories of Cabbage, fresh, (1 cup, chopped)
8 calories of Onions, raw, (2 tbsp chopped)
2 calories of Cider Vinegar, (1 tbsp)
Calories per serving of Easy Perfection Salad
80 calories of Jello Brand - Lemon Gelatin Dessert, (1 serving)
52 calories of Carrots, raw, (1 cup, chopped)
22 calories of Cabbage, fresh, (1 cup, chopped)
8 calories of Onions, raw, (2 tbsp chopped)
2 calories of Cider Vinegar, (1 tbsp)