Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.9 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 508.8 mg |
| Potassium | 124.3 mg |
| Total Carbohydrate | 57.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 7.6 g |
| Protein | 7.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 1.5 % |
| Copper | 6.4 % |
| Folate | 0.9 % |
| Iron | 3.7 % |
| Magnesium | 4.9 % |
| Manganese | 5.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.0 % |
| Selenium | 0.9 % |
| Thiamin | 1.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced rice with fruit and nuts
View the full Spiced rice with fruit and nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced rice with fruit and nuts
221 calories of basmati rice, (62.50 gram(s))
33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Cashew Nuts, dry roasted (salt added), (0.03 cup, halves and whole)
19 calories of Almonds, (0.03 cup, slivered)
0 calories of Morton Course Kosher Salt (1/4 tsp), (1 serving)
Calories per serving of Spiced rice with fruit and nuts
221 calories of basmati rice, (62.50 gram(s))
33 calories of Sun Maid Golden Raisins 1/4 Cup, (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Cashew Nuts, dry roasted (salt added), (0.03 cup, halves and whole)
19 calories of Almonds, (0.03 cup, slivered)
0 calories of Morton Course Kosher Salt (1/4 tsp), (1 serving)