Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 256.8
Total Fat 20.9 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.1 g
Cholesterol 99.7 mg
Sodium 210.2 mg
Potassium 182.4 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.0 g
Sugars 1.3 g
Protein 13.6 g
Vitamin A 3.1 %
Vitamin B-12 34.8 %
Vitamin B-6 9.6 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 1.2 %
Calcium 1.0 %
Copper 2.4 %
Folate 2.3 %
Iron 7.9 %
Magnesium 3.2 %
Manganese 0.7 %
Niacin 17.0 %
Pantothenic Acid 3.7 %
Phosphorus 11.3 %
Riboflavin 9.2 %
Selenium 17.4 %
Thiamin 2.3 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Meatloaf

View the full Easy Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Meatloaf

235 calories of Ground beef, (2.67 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Ketchup, Heinz, (0.33 tbsp)

3 calories of Lipton Onion Soup Mix, (0.17 tbsp)


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