Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 165.0 mg |
| Sodium | 238.3 mg |
| Potassium | 308.3 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 7.4 g |
| Sugars | 4.0 g |
| Protein | 22.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 18.4 % |
| Copper | 4.1 % |
| Folate | 0.2 % |
| Iron | 18.0 % |
| Magnesium | 3.3 % |
| Manganese | 20.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.9 % |
| Thiamin | 0.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Shrimp Pasta
View the full Whole Wheat Shrimp Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Shrimp Pasta
135 calories of Fit & Active Whole Wheat Rotini, (1.50 oz)
90 calories of Sea Queen Medium Cooked Shrimp, (4 oz)
16 calories of Pepper, black, (1 tbsp)
16 calories of Average Roma Tomato, (1 serving)
4 calories of Garlic, (1 clove)
Calories per serving of Whole Wheat Shrimp Pasta
135 calories of Fit & Active Whole Wheat Rotini, (1.50 oz)
90 calories of Sea Queen Medium Cooked Shrimp, (4 oz)
16 calories of Pepper, black, (1 tbsp)
16 calories of Average Roma Tomato, (1 serving)
4 calories of Garlic, (1 clove)