Whole Wheat Shrimp Pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 1.2 g
  • Cholesterol: 165.0 mg
  • Sodium: 238.3 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 22.9 g

View full nutritional breakdown of Whole Wheat Shrimp Pasta calories by ingredient



Number of Servings: 1

Ingredients

    4 oz Sea Queen Medium Shrimp
    1.5 oz of whole wheat rotini pasta
    1 clove of garlic
    Non stick olive oil cooking spray
    1 tbsp black pepper
    1 Roma tomato

Directions

Boil rotini until done and save 1 cup of the pasta water for later use. Spray skillet with non stick cooking spray add garlic then shrimp and seasonings and cook until shrimp is mostly done about 5-7 minutes depending on the stove. Add the water to make the mix not dry then add in the diced Roma tomato for taste and color.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRSSARGIS2009.

TAGS:  Fish | Dinner | Fish Dinner |