Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 164.1
Total Fat 6.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 10.8 mg
Sodium 218.8 mg
Potassium 204.3 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.9 g
Sugars 1.3 g
Protein 1.8 g
Vitamin A 34.0 %
Vitamin B-12 0.5 %
Vitamin B-6 4.8 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 4.0 %
Folate 4.6 %
Iron 7.4 %
Magnesium 6.7 %
Manganese 15.4 %
Niacin 3.3 %
Pantothenic Acid 3.6 %
Phosphorus 6.9 %
Riboflavin 4.9 %
Selenium 8.3 %
Thiamin 4.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingerbread Pumpkin Trifle

View the full Gingerbread Pumpkin Trifle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingerbread Pumpkin Trifle

119 calories of Cake, gingerbread, (0.45 piece (1/9 of 8" square))

22 calories of Pumpkin Pie Mix, canned, (0.08 cup)

13 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.08 cup)

7 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.20 Serving)


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