Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 59.5 mg |
| Sodium | 387.0 mg |
| Potassium | 179.0 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.1 g |
| Protein | 27.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Sandwich for One
View the full Chicken Salad Sandwich for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Sandwich for One
116 calories of chicken chopped cooked -one cup, (0.50 cup)
90 calories of Bread Sara Lee 100% Multi Grain (2 slices), (1 serving)
20 calories of Hellman's "Low Fat" Mayo, (1 tbsp)
1 calories of Celery 1 cup chopped or 3 stalks, (0.06 serving)
Calories per serving of Chicken Salad Sandwich for One
116 calories of chicken chopped cooked -one cup, (0.50 cup)
90 calories of Bread Sara Lee 100% Multi Grain (2 slices), (1 serving)
20 calories of Hellman's "Low Fat" Mayo, (1 tbsp)
1 calories of Celery 1 cup chopped or 3 stalks, (0.06 serving)
Nutrition & Calorie Comments