Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 28.0 mg |
| Sodium | 461.6 mg |
| Potassium | 144.7 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 12.2 g |
| Sugars | 1.4 g |
| Protein | 20.7 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 17.6 % |
| Copper | 1.0 % |
| Folate | 0.7 % |
| Iron | 10.3 % |
| Magnesium | 2.9 % |
| Manganese | 0.9 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 2.3 % |
| Selenium | 9.7 % |
| Thiamin | 2.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Creamy Chicken Taquitos
View the full Baked Creamy Chicken Taquitos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Creamy Chicken Taquitos
80 calories of LaTortilla Factory Smart & Delicious Whole Wheat Tortilla, (1 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
25 calories of Sargento RF Pepper Jack Cheese (1 slice = 19g), (0.50 serving)
7 calories of Philadelphia Fat Free Cream Cheese, (0.22 oz)
2 calories of La Victoria Green Salsa Jalapena Sauce, (0.33 tbsp)
1 calories of Chili powder, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Scallions, raw, (0.17 tbsp chopped)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Onion powder, (0.04 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Baked Creamy Chicken Taquitos
80 calories of LaTortilla Factory Smart & Delicious Whole Wheat Tortilla, (1 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
25 calories of Sargento RF Pepper Jack Cheese (1 slice = 19g), (0.50 serving)
7 calories of Philadelphia Fat Free Cream Cheese, (0.22 oz)
2 calories of La Victoria Green Salsa Jalapena Sauce, (0.33 tbsp)
1 calories of Chili powder, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Scallions, raw, (0.17 tbsp chopped)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Lime Juice, (0.04 fl oz)
0 calories of Onion powder, (0.04 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)