Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.0 mg |
| Potassium | 15.3 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.0 g |
| Protein | 2.5 g |
| Vitamin A | 26.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.4 % |
| Copper | 0.1 % |
| Folate | 0.8 % |
| Iron | 3.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice and Vegetable Soup
View the full Brown Rice and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice and Vegetable Soup
43 calories of Nature's Promise Organic Mixed Vegetables, (0.33 cup)
12 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.07 cup)
8 calories of Olive Oil, (0.07 tbsp)
1 calories of Nature's Promise low sodium organic chicken broth (1 serving - 1 cup or 240 mL), (0.27 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Brown Rice and Vegetable Soup
43 calories of Nature's Promise Organic Mixed Vegetables, (0.33 cup)
12 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.07 cup)
8 calories of Olive Oil, (0.07 tbsp)
1 calories of Nature's Promise low sodium organic chicken broth (1 serving - 1 cup or 240 mL), (0.27 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))