Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.2 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 49.3 mg |
| Sodium | 185.0 mg |
| Potassium | 105.8 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 20.6 g |
| Protein | 16.9 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.0 % |
| Copper | 3.8 % |
| Folate | 0.6 % |
| Iron | 2.5 % |
| Magnesium | 1.4 % |
| Manganese | 3.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.8 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Meatloaf Apple & Cranberries
View the full Pork Meatloaf Apple & Cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Meatloaf Apple & Cranberries
121 calories of Pork Ground Extra Lean 1/2 cup, (75.83 gram)
41 calories of Brown Sugar, (0.05 cup, packed)
20 calories of Mustard Billybee Original Honey Mustard, (1.33 tsp)
13 calories of Ketchup, Heinz, (0.67 tbsp)
13 calories of Cracker Christie Vegetable Thin 15 crackers, (3.33 gram(s))
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Naturegg Simply egg white 1/4 cup= about 2 egg whites, (0.04 cup)
4 calories of Cranberries, (0.08 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
Calories per serving of Pork Meatloaf Apple & Cranberries
121 calories of Pork Ground Extra Lean 1/2 cup, (75.83 gram)
41 calories of Brown Sugar, (0.05 cup, packed)
20 calories of Mustard Billybee Original Honey Mustard, (1.33 tsp)
13 calories of Ketchup, Heinz, (0.67 tbsp)
13 calories of Cracker Christie Vegetable Thin 15 crackers, (3.33 gram(s))
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
5 calories of Naturegg Simply egg white 1/4 cup= about 2 egg whites, (0.04 cup)
4 calories of Cranberries, (0.08 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.33 cloves)
Nutrition & Calorie Comments