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Caribbean Port Stew With Pineapple Recipes

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Member Recipes for Caribbean Port Stew With Pineapple

Island Pork

Very Good 4.3/5
(49 ratings)
Island Pork

A taste of the CaribbeanSubmitted by: INTENSIVE

CALORIES: 209.6  |  FAT: 6.9g  |  PROTEIN: 20.6g  |  CARBS: 16.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Island Pork Calories
Sherri's Hot Pot Stew

Very Good 4.4/5
(7 ratings)
Sherri's Hot Pot Stew

This is a great hearty vegetarian bean stew - great with crusty bread!Submitted by: MISHALENZ

CALORIES: 159.6  |  FAT: 1.1g  |  PROTEIN: 8.4g  |  CARBS: 30.6g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Sherri's Hot Pot Stew Calories
Slow Cooker Beef and Potato Stew

Very Good 4.6/5
(5 ratings)
Slow Cooker Beef and Potato Stew

A hearty beef and potato stew. Combine the ingredients the night before, set it too cook in the morning and come home to a fresh meal.Submitted by: AISLINNSIONNACH

CALORIES: 241.8  |  FAT: 3.3g  |  PROTEIN: 23.9g  |  CARBS: 29.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Slow Cooker Beef and Potato Stew Calories
Grilled Chicken w/Pineapple Marinade

Very Good 4.7/5
(19 ratings)
Grilled Chicken w/Pineapple Marinade

Submitted by: VBMOM2010

CALORIES: 240.6  |  FAT: 1.6g  |  PROTEIN: 35.7g  |  CARBS: 18.7g  |  FIBER: 0.8g
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Caribbean Pork with Pineapple

Very Good 4.1/5
(164 ratings)
Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

CALORIES: 246.2  |  FAT: 10g  |  PROTEIN: 18.2g  |  CARBS: 22.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Caribbean Pork with Pineapple Calories
Slow Cooker Pineapple Pork Roast

Very Good 4.4/5
(7 ratings)
Slow Cooker Pineapple Pork Roast

Tasty season pork roast prepared in slow cooker with pineappleSubmitted by: PAULOYD

CALORIES: 465.1  |  FAT: 10.7g  |  PROTEIN: 47.4g  |  CARBS: 44.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Slow Cooker Pineapple Pork Roast Calories
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Incredible! 5.0/5
(6 ratings)
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil GlazeSubmitted by: AMANDA.PEET

CALORIES: 149.5  |  FAT: 2.6g  |  PROTEIN: 23.8g  |  CARBS: 8.4g  |  FIBER: 0.3g
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Luca's smoothy

Very Good 4.8/5
(4 ratings)
Luca's smoothy

Banana, blueberry, strawberry, pineappleSubmitted by: AMYDEANE17

CALORIES: 79.1  |  FAT: 0.9g  |  PROTEIN: 3.2g  |  CARBS: 16g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Luca's smoothy Calories
Sweet pork chops

Good 3.0/5
(4 ratings)
Sweet pork chops

Yummy pork chops with pineapple and brown sugarSubmitted by: ANGEL2THREE

CALORIES: 218.4  |  FAT: 5.2g  |  PROTEIN: 23.9g  |  CARBS: 18.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sweet pork chops Calories
Crockpot Ultimate Chili

Very Good 4.8/5
(4 ratings)
Crockpot Ultimate Chili

Submitted by: MISCHIEF478

CALORIES: 242  |  FAT: 5.4g  |  PROTEIN: 19.8g  |  CARBS: 31.8g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Crockpot Ultimate Chili Calories
Penne Nacho Cheese Cassrole

Very Good 4.7/5
(10 ratings)
Penne Nacho Cheese Cassrole

very simple quick Submitted by: SANDYJ59

CALORIES: 203.7  |  FAT: 5.3g  |  PROTEIN: 9.4g  |  CARBS: 31.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Penne Nacho Cheese Cassrole Calories
Pistachio Pudding Dessert (diabetic)

Very Good 4.7/5
(13 ratings)
Pistachio Pudding Dessert (diabetic)

Submitted by: KEYJO83

CALORIES: 111.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 12.1g  |  FIBER: 0.9g
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Chicken Curry Pineapple Salad

Very Good 4.4/5
(17 ratings)
Chicken Curry Pineapple Salad

A delicious Curry Chicken Salad with Pineapple and Mandarines. Quick and easy to make. A healthy, high protein and low fat salad that is also satisfying enough for a main dish.Submitted by: SILVIAPILTON

CALORIES: 411.6  |  FAT: 8g  |  PROTEIN: 32.8g  |  CARBS: 51g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chicken Curry Pineapple Salad Calories
Pineapple Ham Stir Fry

Very Good 4.5/5
(8 ratings)
Pineapple Ham Stir Fry

Submitted by: BIGGSY

CALORIES: 195.1  |  FAT: 8.2g  |  PROTEIN: 8.9g  |  CARBS: 21g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Pineapple Ham Stir Fry Calories
Caribbean Black Beans and Rice

Very Good 4.0/5
(43 ratings)
Caribbean Black Beans and Rice

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

CALORIES: 479.6  |  FAT: 3.9g  |  PROTEIN: 20.3g  |  CARBS: 91.6g  |  FIBER: 17.1g
Full ingredient & nutrition information of the Caribbean Black Beans and Rice Calories
Havana Salad-From Eat Clean diet

Very Good 4.5/5
(6 ratings)
Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beansSubmitted by: SWEAT2LOSE

CALORIES: 312.6  |  FAT: 8.9g  |  PROTEIN: 9.6g  |  CARBS: 50.5g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Havana Salad-From Eat Clean diet Calories
Pineapple upside down cake

Very Good 4.8/5
(5 ratings)
Pineapple upside down cake

DeliciousSubmitted by: LESLIEANN492002

CALORIES: 291.7  |  FAT: 13.1g  |  PROTEIN: 2.4g  |  CARBS: 42.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pineapple upside down cake Calories
Doro Wat

Very Good 4.3/5
(4 ratings)
Doro Wat

Ethiopian chicken stew (mild form)Submitted by: ASKOG39

CALORIES: 381.6  |  FAT: 19.2g  |  PROTEIN: 43.6g  |  CARBS: 6.5g  |  FIBER: 1.3g
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Easy Crockpot Mexican Chicken Stew

Very Good 4.0/5
(4 ratings)
Easy Crockpot Mexican Chicken Stew

This is a very simple dish to make, throw all the raw/frozen ingredients into a crockpot, set it on low and come back in 6-7 hours!Submitted by: CHUBBYBUNNY1981

CALORIES: 327.4  |  FAT: 3.6g  |  PROTEIN: 36g  |  CARBS: 43.7g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Easy Crockpot Mexican Chicken Stew Calories
Bavarian Beef

Very Good 4.2/5
(278 ratings)
Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.

CALORIES: 256.1  |  FAT: 10.1g  |  PROTEIN: 29.1g  |  CARBS: 12.1g  |  FIBER: 2.3g
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Hawiian Chicken

Very Good 4.4/5
(5 ratings)
Hawiian Chicken

Submitted by: TAMBORSKI

CALORIES: 532.1  |  FAT: 1.5g  |  PROTEIN: 13.2g  |  CARBS: 122g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Hawiian Chicken Calories
Easy Pineapple Chicken

Very Good 4.5/5
(6 ratings)
Easy Pineapple Chicken

This dish is sweet and spicy, and with a side of veggies, comes in under 400 calories. Brown rice is included in the nutritional infoSubmitted by: SCHWINNER!

CALORIES: 335.1  |  FAT: 3.1g  |  PROTEIN: 31.5g  |  CARBS: 45.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Easy Pineapple Chicken Calories
Hawaiian Turkey Burgers

Very Good 4.9/5
(10 ratings)
Hawaiian Turkey Burgers

The original recipe was taken from Taste of Home; however, I changed it up a little bit to lower the calories. I found that the bread was the key issue so the nutritional information is calculated for a single patty, no bread. Use whatever bread you like and just make sure you add it on to your calorie count.Submitted by: CRIS76

CALORIES: 92  |  FAT: 4.1g  |  PROTEIN: 9.4g  |  CARBS: 3.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Hawaiian Turkey Burgers Calories
Fruity Spring Salad

Very Good 4.2/5
(5 ratings)
Fruity Spring Salad

Fruit and spinach are a perfect pair in this fresh springtime salad. Submitted by: KGWINDER

CALORIES: 205.8  |  FAT: 6.4g  |  PROTEIN: 5.6g  |  CARBS: 34.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Fruity Spring Salad Calories
 Balsamic-Cherry Glazed Pork Chops

Very Good 4.0/5
(9 ratings)
Balsamic-Cherry Glazed Pork Chops

Submitted by: JULIARJ

CALORIES: 241.6  |  FAT: 8.3g  |  PROTEIN: 20.5g  |  CARBS: 17.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Balsamic-Cherry Glazed Pork Chops Calories
Rice in the Oven

Good 3.8/5
(4 ratings)
Rice in the Oven

Submitted by: JAM223

CALORIES: 639  |  FAT: 30.8g  |  PROTEIN: 37.3g  |  CARBS: 48.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Rice in the Oven Calories
Vegan Teriyaki Stir-fry

Very Good 4.5/5
(4 ratings)
Vegan Teriyaki Stir-fry

Submitted by: MYCRAZYHAIR

CALORIES: 253.4  |  FAT: 8.5g  |  PROTEIN: 23.2g  |  CARBS: 25.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegan Teriyaki Stir-fry Calories
Slow Cooker Pineapple Chicken

Good 3.0/5
(17 ratings)
Slow Cooker Pineapple Chicken

Easy to prepare, tasty to eat.Submitted by: RINTHEAMAZING

CALORIES: 175.5  |  FAT: 1.4g  |  PROTEIN: 18.3g  |  CARBS: 20.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Slow Cooker Pineapple Chicken Calories
Pina Colada Pops

Very Good 4.2/5
(5 ratings)
Pina Colada Pops

Homemade pina colada popsiclesSubmitted by: SONYAEDWARDS

CALORIES: 60.6  |  FAT: 1.5g  |  PROTEIN: 0.4g  |  CARBS: 12g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pina Colada Pops Calories
Orange Coconut Parfait

Good 3.6/5
(19 ratings)
Orange Coconut Parfait

A nice refreshing dessert.Submitted by: TWINSMOM3

CALORIES: 172.3  |  FAT: 2.3g  |  PROTEIN: 10.5g  |  CARBS: 27.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Orange Coconut Parfait Calories