Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 337.0
Total Fat 7.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 37.7 mg
Sodium 964.0 mg
Potassium 309.9 mg
Total Carbohydrate 51.2 g
Dietary Fiber 2.9 g
Sugars 6.2 g
Protein 20.0 g
Vitamin A 20.2 %
Vitamin B-12 20.5 %
Vitamin B-6 12.8 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 10.2 %
Copper 3.5 %
Folate 35.7 %
Iron 17.3 %
Magnesium 6.1 %
Manganese 5.8 %
Niacin 16.9 %
Pantothenic Acid 4.6 %
Phosphorus 19.7 %
Riboflavin 29.0 %
Selenium 27.6 %
Thiamin 42.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My "Dominicks" Turkey Parm Bowtie Salad

View the full My "Dominicks" Turkey Parm Bowtie Salad Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My "Dominicks" Turkey Parm Bowtie Salad

200 calories of bowtie pasta, (2 oz)

59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))

40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

2 calories of Spinach, fresh, (0.25 cup)


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