Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 34.7 mg |
| Sodium | 1,023.2 mg |
| Potassium | 54.5 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 10.3 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 10.1 % |
| Vitamin D | 3.4 % |
| Vitamin E | 0.1 % |
| Calcium | 8.2 % |
| Copper | 0.6 % |
| Folate | 0.4 % |
| Iron | 5.3 % |
| Magnesium | 1.2 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.7 % |
| Selenium | 1.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Augratin Potatoes & Ham
View the full Augratin Potatoes & Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Augratin Potatoes & Ham
100 calories of HyVee AuGratin Potatoes (1 box, dry), (0.50 cup)
48 calories of Jennie-O Extra Lean Turkey Ham, (1.60 oz)
14 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.40 serving)
11 calories of Milk, nonfat, (0.13 cup)
0 calories of Water, tap, (0.45 cup (8 fl oz))
Calories per serving of Augratin Potatoes & Ham
100 calories of HyVee AuGratin Potatoes (1 box, dry), (0.50 cup)
48 calories of Jennie-O Extra Lean Turkey Ham, (1.60 oz)
14 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.40 serving)
11 calories of Milk, nonfat, (0.13 cup)
0 calories of Water, tap, (0.45 cup (8 fl oz))