Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 319.2 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 544.4 mg |
Potassium | 4.4 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 1.4 g |
Sugars | 6.2 g |
Protein | 19.1 g |
Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.1 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 1.0 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf Cupcakes
View the full Meatloaf Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf Cupcakes
241 calories of 80% Lean Ground Chuck, (3.33 oz)
20 calories of Quaker Instant Oats, (0.13 serving)
16 calories of yellow onion, (0.25 cup)
14 calories of egg (extra large), (0.17 serving)
13 calories of Ketchup, Heinz, (0.67 tbsp)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
1 calories of Heinz Tomato Paste, (0.08 tbsp)
0 calories of Black Pepper, ground, (0.08 tsp)
0 calories of Chicken Broth, Swanson fat free, low sodium, (0.03 cup)
0 calories of Thyme, fresh, (0.08 tsp)
0 calories of Kosher Salt, (0.17 tsp)
0 calories of French's Worcestershire Sauce, Reduced Sodium, (1 tsp)
Calories per serving of Meatloaf Cupcakes
241 calories of 80% Lean Ground Chuck, (3.33 oz)
20 calories of Quaker Instant Oats, (0.13 serving)
16 calories of yellow onion, (0.25 cup)
14 calories of egg (extra large), (0.17 serving)
13 calories of Ketchup, Heinz, (0.67 tbsp)
10 calories of Olive Oil, (0.08 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
1 calories of Heinz Tomato Paste, (0.08 tbsp)
0 calories of Black Pepper, ground, (0.08 tsp)
0 calories of Chicken Broth, Swanson fat free, low sodium, (0.03 cup)
0 calories of Thyme, fresh, (0.08 tsp)
0 calories of Kosher Salt, (0.17 tsp)
0 calories of French's Worcestershire Sauce, Reduced Sodium, (1 tsp)