Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 217.5 mg |
| Potassium | 47.3 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.7 g |
| Protein | 2.6 g |
| Vitamin A | 52.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 5.0 % |
| Vitamin D | 12.9 % |
| Vitamin E | 9.4 % |
| Calcium | 1.6 % |
| Copper | 1.1 % |
| Folate | 9.1 % |
| Iron | 6.0 % |
| Magnesium | 1.1 % |
| Manganese | 3.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.0 % |
| Riboflavin | 4.2 % |
| Selenium | 0.2 % |
| Thiamin | 6.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmgirl Spicy Pumpkin Muffins
View the full Farmgirl Spicy Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmgirl Spicy Pumpkin Muffins
44 calories of all purpose flour, (0.11 cup)
21 calories of Honey, (0.02 cup)
15 calories of Margarine - lowfat - per 2 tsp, (0.86 tsp)
8 calories of Whole Wheat Flour, (0.02 cup)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Ocean Spray Light Fruit Juice Drinks (cranberry, grapefruit, raspberry, grape, etc), (0.04 cup)
1 calories of Egg white, large, (0.07 serving)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Farmgirl Spicy Pumpkin Muffins
44 calories of all purpose flour, (0.11 cup)
21 calories of Honey, (0.02 cup)
15 calories of Margarine - lowfat - per 2 tsp, (0.86 tsp)
8 calories of Whole Wheat Flour, (0.02 cup)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Ocean Spray Light Fruit Juice Drinks (cranberry, grapefruit, raspberry, grape, etc), (0.04 cup)
1 calories of Egg white, large, (0.07 serving)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.07 tsp)