Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 161.3
Total Fat 8.3 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 11.4 mg
Sodium 173.2 mg
Potassium 109.4 mg
Total Carbohydrate 16.5 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 5.7 g
Vitamin A 5.7 %
Vitamin B-12 0.6 %
Vitamin B-6 4.1 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 1.7 %
Copper 0.6 %
Folate 3.5 %
Iron 7.7 %
Magnesium 1.8 %
Manganese 2.7 %
Niacin 3.7 %
Pantothenic Acid 1.1 %
Phosphorus 2.8 %
Riboflavin 1.5 %
Selenium 4.7 %
Thiamin 1.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MaryJane's After the Holidays Turkey Eggrolls


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MaryJane's After the Holidays Turkey Eggrolls

70 calories of Egg Roll Wrapper (1 wrap), (1 serving)

64 calories of Crisco Pure Vegetable Oil, (0.53 tbsp)

15 calories of Turkey (light meat), (0.07 cup, chopped or diced)

7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))

2 calories of Bean sprouts, (0.07 cup)

2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)

1 calories of Carrots, raw, (0.03 medium)


Nutrition & Calorie Comments  

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