Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 161.3 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 11.4 mg |
Sodium | 173.2 mg |
Potassium | 109.4 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 0.9 g |
Sugars | 0.4 g |
Protein | 5.7 g |
Vitamin A | 5.7 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 16.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 1.7 % |
Copper | 0.6 % |
Folate | 3.5 % |
Iron | 7.7 % |
Magnesium | 1.8 % |
Manganese | 2.7 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.8 % |
Riboflavin | 1.5 % |
Selenium | 4.7 % |
Thiamin | 1.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MaryJane's After the Holidays Turkey Eggrolls
View the full MaryJane's After the Holidays Turkey Eggrolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MaryJane's After the Holidays Turkey Eggrolls
70 calories of Egg Roll Wrapper (1 wrap), (1 serving)
64 calories of Crisco Pure Vegetable Oil, (0.53 tbsp)
15 calories of Turkey (light meat), (0.07 cup, chopped or diced)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
2 calories of Bean sprouts, (0.07 cup)
2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)
1 calories of Carrots, raw, (0.03 medium)
Calories per serving of MaryJane's After the Holidays Turkey Eggrolls
70 calories of Egg Roll Wrapper (1 wrap), (1 serving)
64 calories of Crisco Pure Vegetable Oil, (0.53 tbsp)
15 calories of Turkey (light meat), (0.07 cup, chopped or diced)
7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))
2 calories of Bean sprouts, (0.07 cup)
2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)
1 calories of Carrots, raw, (0.03 medium)
Nutrition & Calorie Comments