Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 70.3 mg |
| Sodium | 361.4 mg |
| Potassium | 60.5 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.4 g |
| Protein | 6.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.8 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.9 % |
| Calcium | 0.9 % |
| Copper | 0.8 % |
| Folate | 2.0 % |
| Iron | 1.8 % |
| Magnesium | 0.5 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.7 % |
| Selenium | 7.5 % |
| Thiamin | 0.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey bacon fried rice
View the full turkey bacon fried rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey bacon fried rice
79 calories of White Rice Medium-grain Rice Cooked, (0.33 cup)
40 calories of Bertolli Extra Virgin Olive Oil, (0.33 tbsp)
25 calories of 2 egg (scrambled without fat), (0.17 serving)
17 calories of Stir Fry Mix Frozen Veggies, (0.33 cup)
14 calories of 4 slices turkey bacon, (0.17 serving)
11 calories of Onion, Raw, Chopped (1 cup = 160 grams), (26.67 gram)
4 calories of hot peppers, (0.17 tbsp)
4 calories of Hoisin, (0.08 tbsp)
2 calories of Rooster Brand Superior Dark Soy Sauce, (0.08 tbsp)
2 calories of Garlic - minced (1 tsp), (0.17 serving)
2 calories of Organic Tamari Natural Soy Sauce, (0.17 tbsp)
0 calories of Black Pepper, ground, (0.08 tsp)
0 calories of Steak Seasoning, (0.04 tsp)
Calories per serving of turkey bacon fried rice
79 calories of White Rice Medium-grain Rice Cooked, (0.33 cup)
40 calories of Bertolli Extra Virgin Olive Oil, (0.33 tbsp)
25 calories of 2 egg (scrambled without fat), (0.17 serving)
17 calories of Stir Fry Mix Frozen Veggies, (0.33 cup)
14 calories of 4 slices turkey bacon, (0.17 serving)
11 calories of Onion, Raw, Chopped (1 cup = 160 grams), (26.67 gram)
4 calories of hot peppers, (0.17 tbsp)
4 calories of Hoisin, (0.08 tbsp)
2 calories of Rooster Brand Superior Dark Soy Sauce, (0.08 tbsp)
2 calories of Garlic - minced (1 tsp), (0.17 serving)
2 calories of Organic Tamari Natural Soy Sauce, (0.17 tbsp)
0 calories of Black Pepper, ground, (0.08 tsp)
0 calories of Steak Seasoning, (0.04 tsp)