turkey bacon fried rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 199.8
- Total Fat: 7.3 g
- Cholesterol: 70.3 mg
- Sodium: 361.4 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 0.5 g
- Protein: 6.8 g
View full nutritional breakdown of turkey bacon fried rice calories by ingredient
Introduction
used organic turkey for this and yum! used organic turkey for this and yum!Number of Servings: 6
Ingredients
-
1 chopped medium onion
1 tsp minced garlic
4 slices turkey bacon chopped up
2 cups cooked rice
2 cups frozen asian style stir fry veggies
2 sliced up hot peppers
half tsp of tamari soy and dark soy/hoisin
1/4 tsp steak seasoning/black pepper
2 tbsp extra virgin olive oil
Directions
Heat oil over medium heat in a large wok style pan. Add onions. Fry a few minutes. Add garlic and turkey bacon. Fry several minutes. Then add veggies and hot peppers.
Finally the cooked rice. Fry several minutes mixing well while adding all the condiments. Cover lid for few minutes. Meanwhile quickly scramble eggs in a small non stick pan. Add to fried rice on top. Ready! Serves about 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user FASTHLTHFD.
Finally the cooked rice. Fry several minutes mixing well while adding all the condiments. Cover lid for few minutes. Meanwhile quickly scramble eggs in a small non stick pan. Add to fried rice on top. Ready! Serves about 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user FASTHLTHFD.