Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 364.9
Total Fat 12.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 19.6 mg
Sodium 1,078.8 mg
Potassium 242.3 mg
Total Carbohydrate 47.4 g
Dietary Fiber 5.9 g
Sugars 4.3 g
Protein 16.3 g
Vitamin A 25.7 %
Vitamin B-12 0.2 %
Vitamin B-6 4.8 %
Vitamin C 54.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.1 %
Copper 3.2 %
Folate 33.0 %
Iron 15.1 %
Magnesium 3.6 %
Manganese 3.7 %
Niacin 16.2 %
Pantothenic Acid 1.0 %
Phosphorus 3.9 %
Riboflavin 16.5 %
Selenium 0.7 %
Thiamin 36.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Salad

View the full Spaghetti Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Salad

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

109 calories of Kraft Light Done Right Italian Salad Dressing, (64 grams)

36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Parmesan Cheese, grated, (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.