Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.6 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 44.2 mg |
| Sodium | 189.5 mg |
| Potassium | 443.4 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.2 g |
| Protein | 34.4 g |
| Vitamin A | 57.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 8.8 % |
| Copper | 5.8 % |
| Folate | 48.4 % |
| Iron | 19.5 % |
| Magnesium | 12.4 % |
| Manganese | 21.4 % |
| Niacin | 49.9 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 15.7 % |
| Riboflavin | 22.5 % |
| Selenium | 16.5 % |
| Thiamin | 41.3 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken & Pasta
View the full Cheesy Chicken & Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken & Pasta
200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of Cabot 75% Light Vermont Cheddar (1oz), (1 oz)
22 calories of Onions, raw, (0.50 cup, sliced)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 tsp)
2 calories of Basil, (0.50 tsp)
Calories per serving of Cheesy Chicken & Pasta
200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of Cabot 75% Light Vermont Cheddar (1oz), (1 oz)
22 calories of Onions, raw, (0.50 cup, sliced)
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 tsp)
2 calories of Basil, (0.50 tsp)
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Nutrition & Calorie Comments