Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 648.1
Total Fat 17.8 g
Saturated Fat 9.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.9 g
Cholesterol 85.0 mg
Sodium 2,130.6 mg
Potassium 648.3 mg
Total Carbohydrate 82.0 g
Dietary Fiber 6.4 g
Sugars 10.0 g
Protein 44.3 g
Vitamin A 77.7 %
Vitamin B-12 12.3 %
Vitamin B-6 38.7 %
Vitamin C 18.1 %
Vitamin D 7.8 %
Vitamin E 2.1 %
Calcium 16.0 %
Copper 7.3 %
Folate 11.8 %
Iron 26.9 %
Magnesium 15.5 %
Manganese 13.8 %
Niacin 73.3 %
Pantothenic Acid 13.9 %
Phosphorus 36.5 %
Riboflavin 18.7 %
Selenium 36.7 %
Thiamin 17.7 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chicken Pot Pie

View the full Healthy Chicken Pot Pie Recipe & Instructions
Submitted by: MGONAGL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chicken Pot Pie

320 calories of Biscuit, Grands Reduced Fat Buttermilk - Pillsbury, (2 serving)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

27 calories of Flour, white, (0.06 cup)

26 calories of Milk, nonfat, (0.31 cup)

20 calories of Great Value Low Fat Sour Cream, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)


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