Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 648.1 | Total Fat | 17.8 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 85.0 mg |
Sodium | 2,130.6 mg |
Potassium | 648.3 mg |
Total Carbohydrate | 82.0 g |
Dietary Fiber | 6.4 g |
Sugars | 10.0 g |
Protein | 44.3 g |
Vitamin A | 77.7 % | Vitamin B-12 | 12.3 % |
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Vitamin B-6 | 38.7 % |
Vitamin C | 18.1 % |
Vitamin D | 7.8 % |
Vitamin E | 2.1 % |
Calcium | 16.0 % |
Copper | 7.3 % |
Folate | 11.8 % |
Iron | 26.9 % |
Magnesium | 15.5 % |
Manganese | 13.8 % |
Niacin | 73.3 % |
Pantothenic Acid | 13.9 % |
Phosphorus | 36.5 % |
Riboflavin | 18.7 % |
Selenium | 36.7 % |
Thiamin | 17.7 % |
Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Pot Pie
View the full Healthy Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Pot Pie
320 calories of Biscuit, Grands Reduced Fat Buttermilk - Pillsbury, (2 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
27 calories of Flour, white, (0.06 cup)
26 calories of Milk, nonfat, (0.31 cup)
20 calories of Great Value Low Fat Sour Cream, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Healthy Chicken Pot Pie
320 calories of Biscuit, Grands Reduced Fat Buttermilk - Pillsbury, (2 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
27 calories of Flour, white, (0.06 cup)
26 calories of Milk, nonfat, (0.31 cup)
20 calories of Great Value Low Fat Sour Cream, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
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