Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 343.3
Total Fat 5.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.0 g
Cholesterol 5.6 mg
Sodium 403.9 mg
Potassium 350.9 mg
Total Carbohydrate 68.6 g
Dietary Fiber 2.7 g
Sugars 24.0 g
Protein 8.5 g
Vitamin A 24.7 %
Vitamin B-12 20.1 %
Vitamin B-6 4.7 %
Vitamin C 7.7 %
Vitamin D 16.2 %
Vitamin E 17.2 %
Calcium 8.2 %
Copper 2.8 %
Folate 15.3 %
Iron 7.8 %
Magnesium 3.6 %
Manganese 2.8 %
Niacin 0.6 %
Pantothenic Acid 10.4 %
Phosphorus 9.2 %
Riboflavin 49.9 %
Selenium 22.8 %
Thiamin 10.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple french toast bake

View the full Apple french toast bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple french toast bake

150 calories of Panera Bread Holiday Bread, (1 serving)

35 calories of Polaner All Fruit Strawberry Spread, (1 tbsp)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)

17 calories of Mott's Applesauce, Cinnamon, (18.83 grams)

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)


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