Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 135.1 mg |
| Potassium | 147.5 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.8 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cowboy caviar
View the full Cowboy caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cowboy caviar
33 calories of Great Value Black Beans, (0.15 cup)
10 calories of Vegetable - Avocado (1 serving = 1 cup diced), (0.04 cup)
10 calories of "Great Value" Olive Oil (1 tbsp), (0.08 serving)
4 calories of Corn, Great Value Canned Whole Kernel Sweet, (0.03 cup)
3 calories of Tomato, Fresh Large 3", (0.08 serving)
1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)
0 calories of Red Onion Raw - 1 Large Slice, (0.04 serving)
0 calories of Red wine vinegar, (0.04 tbsp)
0 calories of SPICE Salt & Pepper 1 dash, (0.04 serving)
Calories per serving of Cowboy caviar
33 calories of Great Value Black Beans, (0.15 cup)
10 calories of Vegetable - Avocado (1 serving = 1 cup diced), (0.04 cup)
10 calories of "Great Value" Olive Oil (1 tbsp), (0.08 serving)
4 calories of Corn, Great Value Canned Whole Kernel Sweet, (0.03 cup)
3 calories of Tomato, Fresh Large 3", (0.08 serving)
1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)
0 calories of Red Onion Raw - 1 Large Slice, (0.04 serving)
0 calories of Red wine vinegar, (0.04 tbsp)
0 calories of SPICE Salt & Pepper 1 dash, (0.04 serving)