Cowboy caviar
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 59.9
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 135.1 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.9 g
- Protein: 2.4 g
View full nutritional breakdown of Cowboy caviar calories by ingredient
Number of Servings: 24
Ingredients
-
*Great Value Black Beans, 3.5 cup .
*Corn, Great Value Canned Whole Kernel Sweet, .75 cup
*Tomato, Fresh Large 3", 2 serving
*Avocado (diced), 1 cup
*Red Onion Raw - 1 Large Slice, 1 serving
Dressing:
*Red wine vinegar, 1 tbsp
*Lime Juice, juice of 1 lime, 4 tbsp
*"Great Value" Olive Oil (1 tbsp), 2 serving
*SPICE Salt & Pepper 1 dash, 1 serving
Directions
1. Mx all ingredients together except dressing ingredients.
2. Mix all dressing ingredients together. Pour over first ingredients. Chill in Refrigerator, Serve with Tortilla Chips
The Scope chips add 70 calories per 7 chips to calorie count.
Number of Servings: 24
Recipe submitted by SparkPeople user MAXINELOUISE1.
2. Mix all dressing ingredients together. Pour over first ingredients. Chill in Refrigerator, Serve with Tortilla Chips
The Scope chips add 70 calories per 7 chips to calorie count.
Number of Servings: 24
Recipe submitted by SparkPeople user MAXINELOUISE1.