Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 86.0 mg |
| Sodium | 617.6 mg |
| Potassium | 222.1 mg |
| Total Carbohydrate | 51.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.0 g |
| Protein | 19.6 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 5.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.0 % |
| Calcium | 1.2 % |
| Copper | 1.3 % |
| Folate | 2.0 % |
| Iron | 3.3 % |
| Magnesium | 4.3 % |
| Manganese | 0.7 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 13.3 % |
| Riboflavin | 6.8 % |
| Selenium | 19.9 % |
| Thiamin | 3.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kikkoman Roasted Garlic Teriyaki Fried Rice
View the full Kikkoman Roasted Garlic Teriyaki Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kikkoman Roasted Garlic Teriyaki Fried Rice
205 calories of Rice, White, Long-grain, regular, cooked, (1 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
30 calories of (C) Oil, Vegetable (Crisco), (0.25 tbsp)
19 calories of Kikkoman Roasted Garlic Teriyaki, (0.75 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Carrot, 1 7" long carrot, (0.25 serving)
5 calories of Green Onion (1 Green Onion), (0.13 cup)
Calories per serving of Kikkoman Roasted Garlic Teriyaki Fried Rice
205 calories of Rice, White, Long-grain, regular, cooked, (1 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
30 calories of (C) Oil, Vegetable (Crisco), (0.25 tbsp)
19 calories of Kikkoman Roasted Garlic Teriyaki, (0.75 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Carrot, 1 7" long carrot, (0.25 serving)
5 calories of Green Onion (1 Green Onion), (0.13 cup)