Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.6 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.4 mg |
| Potassium | 157.0 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 29.6 g |
| Protein | 4.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 1.9 % |
| Copper | 3.8 % |
| Folate | 0.2 % |
| Iron | 11.4 % |
| Magnesium | 2.0 % |
| Manganese | 6.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 1.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Cinnamon-Raisin Granola
View the full Simple Cinnamon-Raisin Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Cinnamon-Raisin Granola
120 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.40 cup)
64 calories of Crisco Pure Vegetable Oil, (0.53 tbsp)
49 calories of Raisins, (0.10 cup, packed)
31 calories of Honey, (0.03 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
2 calories of Vanilla Extract, (0.15 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of Simple Cinnamon-Raisin Granola
120 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.40 cup)
64 calories of Crisco Pure Vegetable Oil, (0.53 tbsp)
49 calories of Raisins, (0.10 cup, packed)
31 calories of Honey, (0.03 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
2 calories of Vanilla Extract, (0.15 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories in Similar Recipes
-
Adapted from Oh She Glows, http://ohsheglows.com/2010/04/08/easy-vega
n-overnight-oats/ - A 1980 recipe from Quaker Oats with a few personal adaptations. These disappear VERY quickly!
- These pancakes are dense, healthy and filling.
- A healthy snack that combines all the flavors to create a moist and chewy treat.
- Quick, easy, and tasty. I used a combo of fresh ground allspice/nutmeg/clove, not pumpkin pie spice,...
- My version of a "Squidoo" website recipe. As the website promises, these are filled with fruity, nutty...
- No salt added. Wheat flour, Splenda.
- My version of Coach Dean's oatmeal. I eat a smaller portion & male with milk. If sweetening need, I add...