Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 58.9 mg |
| Sodium | 1,123.3 mg |
| Potassium | 283.3 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.1 g |
| Protein | 22.0 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.2 % |
| Copper | 2.9 % |
| Folate | 2.9 % |
| Iron | 8.1 % |
| Magnesium | 5.8 % |
| Manganese | 2.9 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 12.8 % |
| Riboflavin | 3.4 % |
| Selenium | 14.7 % |
| Thiamin | 3.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Jambalaya (rice not included)
View the full Slow Cooker Jambalaya (rice not included) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Jambalaya (rice not included)
73 calories of Louis Rich turkey Italian sausage, (58.33 gram(s))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
20 calories of Classico Cabernet Marinara Sauce, (0.17 cup)
13 calories of Kroger Recipe Beginnings Cajun Mirepoix Blend (Onion, Green Pepper, Celery), (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
0 calories of Creole Seasoning, Tony Chachere's, (0.29 tsp)
Calories per serving of Slow Cooker Jambalaya (rice not included)
73 calories of Louis Rich turkey Italian sausage, (58.33 gram(s))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
20 calories of Classico Cabernet Marinara Sauce, (0.17 cup)
13 calories of Kroger Recipe Beginnings Cajun Mirepoix Blend (Onion, Green Pepper, Celery), (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))
0 calories of Creole Seasoning, Tony Chachere's, (0.29 tsp)
Nutrition & Calorie Comments