Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 269.8
Total Fat 11.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 5.8 g
Cholesterol 110.6 mg
Sodium 513.2 mg
Potassium 33.3 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.2 g
Sugars 1.9 g
Protein 38.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.6 %
Copper 0.0 %
Folate 0.4 %
Iron 8.5 %
Magnesium 2.8 %
Manganese 17.0 %
Niacin 0.9 %
Pantothenic Acid 0.0 %
Phosphorus 2.6 %
Riboflavin 0.0 %
Selenium 0.5 %
Thiamin 0.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken with Mint and Pine Nut Gremolata


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken with Mint and Pine Nut Gremolata

179 calories of Chicken - Lilydale - Boneless, Skinless Chicken Breast, (170.10 gram(s))

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

29 calories of Pine Nuts, (0.50 tbsp)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

2 calories of Garlic (1 clove), (0.50 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of grated lemon rind, (0.50 tsp)

0 calories of Kosher Salt, (0.06 tsp)

0 calories of Kosher Salt, (0.13 tsp)

0 calories of Fresh Mint Leaves, (4 tbsp)


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