Grilled Chicken with Mint and Pine Nut Gremolata


5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 269.8
  • Total Fat: 11.6 g
  • Cholesterol: 110.6 mg
  • Sodium: 513.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 38.1 g

View full nutritional breakdown of Grilled Chicken with Mint and Pine Nut Gremolata calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Cover your basic grilled chicken with the zesty herb topping for an anything-but-average meal. It also works well over steak or fish. Cover your basic grilled chicken with the zesty herb topping for an anything-but-average meal. It also works well over steak or fish.
Number of Servings: 4

Ingredients

    Gremolata:
    1 cup loosely packed fresh mint leaves
    2 tablespoons pine nuts, toasted
    2 teaspoons grated lemon rind
    2 garlic cloves, minced
    4 teaspoons extra-virgin olive oil
    1/4 teaspoon kosher salt

    Chicken:
    2 teaspoons extra-virgin olive oil
    4 (6-ounce) skinless, boneless chicken breast halves
    1/2 teaspoon kosher salt
    1/4 teaspoon freshly ground black pepper

Directions

4 servings

1. To prepare gremolata, place mint, pine nuts, rind, and garlic in a mini chopper; process just until combined. Add 4 teaspoons olive oil and 1/4 teaspoon salt; process to combine. Set aside.

2. To prepare chicken, heat a large grill pan over medium-high heat. Brush 2 teaspoons olive oil evenly over chicken; sprinkle chicken evenly with 1/2 teaspoon salt and pepper. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken from pan; let stand 5 minutes. Serve gremolata with chicken.

-Cooking Light

Number of Servings: 4

Recipe submitted by SparkPeople user AMARELAVITA.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.