Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.4 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.7 mg |
| Sodium | 811.8 mg |
| Potassium | 274.7 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.2 g |
| Protein | 12.3 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.3 % |
| Copper | 0.5 % |
| Folate | 0.2 % |
| Iron | 0.9 % |
| Magnesium | 1.7 % |
| Manganese | 0.2 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.6 % |
| Riboflavin | 1.3 % |
| Selenium | 6.0 % |
| Thiamin | 1.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken Stirfry
View the full Homemade Chicken Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken Stirfry
101 calories of Success Boil-N-Bag Brown Rice - prepared (1/2 bag), (0.67 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, (0.67 serving)
20 calories of 1 cup of broccoli, (0.83 serving)
12 calories of Publix Less Sodium Sauce (1 Tbsp), (1.33 serving)
12 calories of baby carrots (14 carrots), (0.33 serving)
3 calories of Green Onion/Scallions, (0.08 cup)
2 calories of Garlic clove, (1 serving)
Calories per serving of Homemade Chicken Stirfry
101 calories of Success Boil-N-Bag Brown Rice - prepared (1/2 bag), (0.67 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, (0.67 serving)
20 calories of 1 cup of broccoli, (0.83 serving)
12 calories of Publix Less Sodium Sauce (1 Tbsp), (1.33 serving)
12 calories of baby carrots (14 carrots), (0.33 serving)
3 calories of Green Onion/Scallions, (0.08 cup)
2 calories of Garlic clove, (1 serving)