Homemade Chicken Stirfry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 1.2 g
  • Cholesterol: 13.7 mg
  • Sodium: 811.8 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Homemade Chicken Stirfry calories by ingredient



Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
    *Green Bell Pepper (1 Serving equals 1 Large Pepper) UnCooked, 2 serving (remove)
    *baby carrots (14 carrots), 1 serving (remove)
    *Garlic clove, 3 serving (remove)
    *Green Onion/Scallions, .25 cup (remove)
    *1 cup of broccoli, 2.5 serving (remove)
    *Publix Less Sodium Sauce (1 Tbsp), 4 serving (remove)
    *Success Boil-N-Bag Brown Rice - prepared (1/2 bag), 2 cup (remove)

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user MMAXWELL9.