Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 243.0 mg |
| Potassium | 289.2 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.3 g |
| Protein | 31.7 g |
| Vitamin A | 53.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 93.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fettucine w chicken,roasted red pepper in pesto
View the full Fettucine w chicken,roasted red pepper in pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fettucine w chicken,roasted red pepper in pesto
120 calories of Bionaturae Organic 100% whole wheat fettucine, (1.33 oz)
110 calories of Boiled Chicken - no skin (boiling gets rid of almost all fat and sodium), (4 oz)
27 calories of Mancini Sweet Roasted Peppers, (2.67 oz)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
20 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1 tsp)
0 calories of Garlic, minced in jar (1/2 tsp= 1 clove), (0.50 serving)
Calories per serving of Fettucine w chicken,roasted red pepper in pesto
120 calories of Bionaturae Organic 100% whole wheat fettucine, (1.33 oz)
110 calories of Boiled Chicken - no skin (boiling gets rid of almost all fat and sodium), (4 oz)
27 calories of Mancini Sweet Roasted Peppers, (2.67 oz)
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
20 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1 tsp)
0 calories of Garlic, minced in jar (1/2 tsp= 1 clove), (0.50 serving)