Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 345.3 mg |
| Potassium | 153.5 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.3 g |
| Protein | 4.9 g |
| Vitamin A | 149.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 85.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 1.7 % |
| Copper | 4.1 % |
| Folate | 3.1 % |
| Iron | 6.3 % |
| Magnesium | 2.5 % |
| Manganese | 9.8 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 5.0 % |
| Selenium | 0.4 % |
| Thiamin | 6.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow Curry Mild - low fat and calories
View the full Yellow Curry Mild - low fat and calories Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow Curry Mild - low fat and calories
150 calories of brown rice whole grain minute rice, (0.50 cup)
45 calories of chicken breast, (1.50 oz)
38 calories of A Taste of Thai Lite Coconut Milk, (0.25 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
16 calories of Yellow Onion Med (5.65 oz), (1.42 oz)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Sugar, Raw (Sugar in the Raw), (0.50 tsp)
5 calories of Baby-Cut Carrots / 1 carrot = 1 serving (President's Choice Organics), (1.50 serving)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Curry Powder, (0.50 tsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Salt, (0.50 dash)
0 calories of Minced Garlic, (0.50 tsp)
0 calories of ground tumeric, (0.13 tsp)
Calories per serving of Yellow Curry Mild - low fat and calories
150 calories of brown rice whole grain minute rice, (0.50 cup)
45 calories of chicken breast, (1.50 oz)
38 calories of A Taste of Thai Lite Coconut Milk, (0.25 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
16 calories of Yellow Onion Med (5.65 oz), (1.42 oz)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Sugar, Raw (Sugar in the Raw), (0.50 tsp)
5 calories of Baby-Cut Carrots / 1 carrot = 1 serving (President's Choice Organics), (1.50 serving)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Curry Powder, (0.50 tsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Salt, (0.50 dash)
0 calories of Minced Garlic, (0.50 tsp)
0 calories of ground tumeric, (0.13 tsp)