Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.6 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 55.7 mg |
| Sodium | 916.8 mg |
| Potassium | 163.2 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.6 g |
| Protein | 14.5 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.0 % |
| Copper | 2.5 % |
| Folate | 1.9 % |
| Iron | 12.8 % |
| Magnesium | 2.8 % |
| Manganese | 2.7 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 8.2 % |
| Riboflavin | 5.3 % |
| Selenium | 10.7 % |
| Thiamin | 2.1 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilli Flynn 2
View the full Chilli Flynn 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilli Flynn 2
176 calories of Ground beef, (2 oz)
65 calories of Hormel chilli w/beans Klovelyj, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
15 calories of Chilli Beans in Chili Sauce - Hanover Brand, (0.25 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.38 cloves)
0 calories of Chilli Powder, (0.63 tsp)
Calories per serving of Chilli Flynn 2
176 calories of Ground beef, (2 oz)
65 calories of Hormel chilli w/beans Klovelyj, (0.25 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
15 calories of Chilli Beans in Chili Sauce - Hanover Brand, (0.25 cup)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.38 cloves)
0 calories of Chilli Powder, (0.63 tsp)
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