Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.0 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,190.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 7.0 g |
| Protein | 21.0 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 16.0 % |
| Vitamin E | 20.0 % |
| Calcium | 16.0 % |
| Copper | 0.0 % |
| Folate | 20.0 % |
| Iron | 20.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 40.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 16.0 % |
| Selenium | 0.0 % |
| Thiamin | 30.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad Sandwich on whole wheat bread
View the full Tuna Salad Sandwich on whole wheat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad Sandwich on whole wheat bread
180 calories of Freihoffer's Stone Ground 100% Whole Wheat Bread Slice, (2 serving)
180 calories of Hellmann's Mayonaise, (2 tbsp)
60 calories of Bumble Bee Chunk White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (1 serving)
5 calories of Vlasic Dill Relish - 1 TBSP, (1 serving)
Calories per serving of Tuna Salad Sandwich on whole wheat bread
180 calories of Freihoffer's Stone Ground 100% Whole Wheat Bread Slice, (2 serving)
180 calories of Hellmann's Mayonaise, (2 tbsp)
60 calories of Bumble Bee Chunk White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (1 serving)
5 calories of Vlasic Dill Relish - 1 TBSP, (1 serving)