Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.2 mg |
| Sodium | 214.9 mg |
| Potassium | 440.9 mg |
| Total Carbohydrate | 58.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 26.9 g |
| Protein | 5.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 113.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 4.9 % |
| Copper | 12.8 % |
| Folate | 9.8 % |
| Iron | 11.3 % |
| Magnesium | 14.2 % |
| Manganese | 61.2 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 12.5 % |
| Riboflavin | 5.6 % |
| Selenium | 1.8 % |
| Thiamin | 11.8 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Cookie Fruit Pizza
View the full Oatmeal Cookie Fruit Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Cookie Fruit Pizza
47 calories of Cream cheese, lowfat, (0.67 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Strawberries, frozen, unsweetened, (0.42 cup, thawed)
21 calories of Honey, (0.02 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)
15 calories of Raisins, (0.03 cup, packed)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Peaches, fresh, (0.04 cup slices)
2 calories of Orange juice, fresh, (0.02 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Egg white, large, (0.08 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Lemon Peel, (0.17 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Oatmeal Cookie Fruit Pizza
47 calories of Cream cheese, lowfat, (0.67 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Strawberries, frozen, unsweetened, (0.42 cup, thawed)
21 calories of Honey, (0.02 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Kiwi Fruit, (0.33 fruit without skin, medium)
15 calories of Raisins, (0.03 cup, packed)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Peaches, fresh, (0.04 cup slices)
2 calories of Orange juice, fresh, (0.02 cup)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Egg white, large, (0.08 serving)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Lemon Peel, (0.17 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)