Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 219.1 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 17.6 mg |
Sodium | 519.6 mg |
Potassium | 98.0 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 4.3 g |
Sugars | 4.4 g |
Protein | 17.1 g |
Vitamin A | 11.3 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 21.7 % |
Copper | 0.0 % |
Folate | 1.2 % |
Iron | 3.5 % |
Magnesium | 1.6 % |
Manganese | 0.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 8.2 % |
Riboflavin | 5.0 % |
Selenium | 9.2 % |
Thiamin | 0.0 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Baked Ziti
View the full Weight Watchers Baked Ziti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Baked Ziti
105 calories of Dreamfields Rotini Pasta, (1.10 oz)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
29 calories of Newman's Own Cabernet Marinara Sauce, 1/2 cup, (0.42 serving)
26 calories of cheese, mozerella partskim, (0.08 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
0 calories of Morning Star Crumbles, (28.33 gram(s))
Calories per serving of Weight Watchers Baked Ziti
105 calories of Dreamfields Rotini Pasta, (1.10 oz)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
29 calories of Newman's Own Cabernet Marinara Sauce, 1/2 cup, (0.42 serving)
26 calories of cheese, mozerella partskim, (0.08 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
0 calories of Morning Star Crumbles, (28.33 gram(s))