Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 547.7 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 58.7 mg |
| Sodium | 624.0 mg |
| Potassium | 293.3 mg |
| Total Carbohydrate | 55.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.6 g |
| Protein | 45.4 g |
| Vitamin A | 27.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 60.7 % |
| Vitamin D | 7.8 % |
| Vitamin E | 0.9 % |
| Calcium | 48.1 % |
| Copper | 0.1 % |
| Folate | 1.5 % |
| Iron | 24.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 8.1 % |
| Riboflavin | 8.6 % |
| Selenium | 0.0 % |
| Thiamin | 10.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat shrimp alfredo
View the full low fat shrimp alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat shrimp alfredo
205 calories of Ancient Harvest Quinoa Pasta, (1 serving)
133 calories of Medium Raw Shrimp, (4 oz)
110 calories of Parmesano Reggiano, (1 oz)
35 calories of Cream Cheese - Philadelphia 1/3 less fat, (1 tbsp)
28 calories of Horizon Organic Skim Milk, (0.31 serving)
20 calories of Cream, half and half, liquid, (1 tbsp)
8 calories of Yellow Onion, (20 gram(s))
4 calories of red bell pepper (1 med. pepper), (12.50 gram(s))
3 calories of Peppers, Sweet, Green, Raw (1 Medium Pepper), (0.13 serving)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
Calories per serving of low fat shrimp alfredo
205 calories of Ancient Harvest Quinoa Pasta, (1 serving)
133 calories of Medium Raw Shrimp, (4 oz)
110 calories of Parmesano Reggiano, (1 oz)
35 calories of Cream Cheese - Philadelphia 1/3 less fat, (1 tbsp)
28 calories of Horizon Organic Skim Milk, (0.31 serving)
20 calories of Cream, half and half, liquid, (1 tbsp)
8 calories of Yellow Onion, (20 gram(s))
4 calories of red bell pepper (1 med. pepper), (12.50 gram(s))
3 calories of Peppers, Sweet, Green, Raw (1 Medium Pepper), (0.13 serving)
1 calories of Herb, Parsley, Fresh, (0.06 cup)