Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 338.7 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 30.0 mg |
Sodium | 874.2 mg |
Potassium | 697.1 mg |
Total Carbohydrate | 59.7 g |
Dietary Fiber | 9.5 g |
Sugars | 4.5 g |
Protein | 21.8 g |
Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 13.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 1.7 % |
Copper | 3.5 % |
Folate | 9.4 % |
Iron | 4.5 % |
Magnesium | 3.6 % |
Manganese | 12.9 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 5.7 % |
Riboflavin | 3.9 % |
Selenium | 2.1 % |
Thiamin | 6.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Tuna Noodles
View the full Healthy Tuna Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Tuna Noodles
170 calories of Ronzoni Smart Taste Elbows, (1 serving)
60 calories of 98% fat free Cream Mushroom Soup, (1 serving)
59 calories of Peas, canned, (0.50 cup)
50 calories of Chicken of the Sea Chunk White Tuna, (1 serving)
Calories per serving of Healthy Tuna Noodles
170 calories of Ronzoni Smart Taste Elbows, (1 serving)
60 calories of 98% fat free Cream Mushroom Soup, (1 serving)
59 calories of Peas, canned, (0.50 cup)
50 calories of Chicken of the Sea Chunk White Tuna, (1 serving)