Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.4
Total Fat 8.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 91.4 mg
Potassium 100.5 mg
Total Carbohydrate 27.7 g
Dietary Fiber 2.0 g
Sugars 9.8 g
Protein 2.9 g
Vitamin A 2.7 %
Vitamin B-12 4.2 %
Vitamin B-6 4.2 %
Vitamin C 1.7 %
Vitamin D 1.7 %
Vitamin E 0.3 %
Calcium 1.7 %
Copper 0.3 %
Folate 8.3 %
Iron 5.5 %
Magnesium 1.3 %
Manganese 6.3 %
Niacin 4.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.7 %
Riboflavin 4.2 %
Selenium 1.7 %
Thiamin 4.2 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Trail Mix

View the full Tasty Trail Mix Recipe & Instructions
Submitted by: ROCKNROLLMOM88
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Trail Mix

75 calories of Banana Chips, (0.50 serving)

50 calories of 100 Calorie Pack Reese's Snackster, (0.50 serving)

40 calories of Strawberry Granola Crisps, (0.33 serving)

25 calories of Honey Nut Cheerios Cereal, (0.17 cup (1 serving))


No nutrition or calorie comments found.