Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 37.7 mg |
| Sodium | 586.8 mg |
| Potassium | 228.7 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.3 g |
| Protein | 36.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 1.9 % |
| Folate | 6.7 % |
| Iron | 5.8 % |
| Magnesium | 0.7 % |
| Manganese | 0.8 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.5 % |
| Selenium | 0.3 % |
| Thiamin | 12.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Chicken Stroganoff
View the full Skinny Chicken Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Chicken Stroganoff
128 calories of Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast, (4.27 oz)
57 calories of 12 oz bag Egg Noodles (Wide) enriched, (0.27 serving)
37 calories of Louis Rich Turkey Bacon (1 slice), (1.07 serving)
31 calories of All Purpose Flour, (0.07 cup)
27 calories of whole onion, raw (1 onion), (0.27 serving)
13 calories of mushroom, button, sliced, (2.13 oz)
8 calories of Breakstone's Reduced Fat Sour CReam, (0.20 serving)
6 calories of "Swanson" Chicken Broth, 100% Fat Free, No MSG (1 cup), (0.40 serving)
1 calories of Garlic (1 clove), (0.27 serving)
0 calories of minced fresh parsley (1 cup=48 tsp), (0.01 cup)
0 calories of Salt, (0.07 tsp)
0 calories of Ground Black Pepper, (0.03 tsp)
Calories per serving of Skinny Chicken Stroganoff
128 calories of Chicken - Foster Farms Boneless Skinless Thin Cut Chicken Breast, (4.27 oz)
57 calories of 12 oz bag Egg Noodles (Wide) enriched, (0.27 serving)
37 calories of Louis Rich Turkey Bacon (1 slice), (1.07 serving)
31 calories of All Purpose Flour, (0.07 cup)
27 calories of whole onion, raw (1 onion), (0.27 serving)
13 calories of mushroom, button, sliced, (2.13 oz)
8 calories of Breakstone's Reduced Fat Sour CReam, (0.20 serving)
6 calories of "Swanson" Chicken Broth, 100% Fat Free, No MSG (1 cup), (0.40 serving)
1 calories of Garlic (1 clove), (0.27 serving)
0 calories of minced fresh parsley (1 cup=48 tsp), (0.01 cup)
0 calories of Salt, (0.07 tsp)
0 calories of Ground Black Pepper, (0.03 tsp)
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