Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 9.9 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 31.2 mg
Sodium 133.9 mg
Potassium 33.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.0 g
Sugars 6.5 g
Protein 2.1 g
Vitamin A 8.6 %
Vitamin B-12 2.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.3 %
Copper 0.2 %
Folate 0.9 %
Iron 2.9 %
Magnesium 0.4 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 2.9 %
Riboflavin 3.3 %
Selenium 1.0 %
Thiamin 0.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepper and Onion relish dip

View the full Pepper and Onion relish dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepper and Onion relish dip

97 calories of Cream Cheese, (1 oz)

26 calories of Harry & David Classic Pepper and Onion Relish, (0.06 cup)


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